Thu, Apr 01 | Online Workshop

Diet and Sexual Health

Registration is Closed
Diet and Sexual Health

Time & Location

Apr 01, 12:00 PM – 1:00 PM CDT
Online Workshop

About the Event

As a dietitian I will be talking about how diet can influence sexual health.  This will include supporting heart health, vaginal health, decreasing inflammation, and food that can specifically add quality to time spent during sexual intercourse.

By the end of this session, session participants will be able to select foods to support their physical health so that they can enjoy their sexuality.  Participants will also be able to classify foods based upon their main food groups and how they fit into a MyPlate diagram, discerning proper portion control and including all main food groups.

Presenter Bio: Rebekah Miller is a registered and licensed dietician who has her degree in Nutrition and Food Science from Middle Tennessee State University and completed her internship at Vanderbilt University Medical Center. She spent the first 10 years of her career as an organic farmer learning from plants and studying the intricate process of vegetable and fruit life.  She became a dietitian to make the connection between healthy eating and healthy growing practices. Rebekah believes in the healing power of food.  She understands that a healthy gut can be transformative in a life and lead to decreased anxiety and a more resilient immune system.  She enjoys working with people to add desirable and delicious foods to their diet that inspire growth and healing.  Rebekah combines her knowledge of nutrition with her training in the transtheoretical model of change and health coaching to effect meaningful lifestyle changes in the lives of the people she treats.

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